Watford Based Fitness Centre Specialising in Helping Over 30's Lose Weight and Get Fit

Are you ready to get the body you’ve always wanted?

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Why Our Members Choose Us


Plug into our super supportive, non-judgemental fitness community, everyone has been where you are now and they can't wait to help you.


Finally become the person you know you can be, we will show you the way and help you create sustainable long term changes.


Our team of experienced coaches will be by your side throughout your journey to motivate and inspire you to reach your goals.

Your Pathway to Success

Book a Fitness Strategy Call

This is where we analyse your situation and explain how we can help you.

Make a Plan

You tell us your goals, we create a custom package which will get you there!


We will guide you all the way to your weight & fitness goals, just follow our tried and tested system and expert coaches.


Make it sustainable - Once we have guided you to success, we create a long term target, so you never lose motivation again!

Are You Ready to Transform Your Health and Fitness?

Click the button below to get started.

Success Stories

Lydia Hynes

I have lost over 3.5 stone

“During my time at Future Self Fitness, I have lost over 3.5 stone in just 18 months. I've had my wobbles along the way but the team have helped me get back on track which has got me to where I am today.”

Innes Smith

I love it here!

“I love it here! If you are looking for a more personal touch. The classes are different every day which keeps it fresh not the same boring routines. This gym has a great vibe and members are all different whether in shape, size or age but the trainers are just so committed to us reaching our individual goals.”

Angela Eardly

When the value is everything, the price is nothing

“So glad I found this place. If you want to surround yourself with the most driven, dedicated, positive, inspiring, high energy people (staff & members) to help change your life, then this is the place to go. Can’t recommend enough. When the value is everything, the price is nothing.”

Transform Your Body & Mind

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At Future Self Fitness we understand you are the kind of individual who wants to be the healthiest version of yourself. In order to be that way, you need to create healthy habits to help you lose weight, get fit and change your life. The challenge is knowing what works best for when when there's conflicting information about what to do to get the results you want, which makes you feel lost and confused.

We believe transforming your health and fitness is as simple as creating healthy habits. We understand you may have tried and failed in the past. That’s why our program is designed to take you through the process step by step to ensure that this time you get the results you want, and sustain them for life

Benefits of Working With Us:

  • Rapid Fat Loss
  • A massive increase in fitness
  • More energy at work
  • Enhance your mental health
  • Improve your mental strength & work ethic
  • Increase self-confidence
  • Become a positive role model for your kids
  • Increase your flexibility and mobility
  • Improve your sleep

Frequently Asked Questions

How much does it cost?

If you are looking for a fitness solution based purely on price, we may be the wrong fit for you. We believe in delivering exceptional value, our prices range from £99 to £199pm. Find out how we can help you, just arrange a call now.

Do I need to be fit before I start?

No, every session is adapted to the individual. If you can't complete an exercise for whatever reason, the instructor will offer an alternative.

I have a special dietary requirement?

As our nutrition coaching is 1-1, we are able to accommodate many dietary requirements to suit you as an individual.

How long are training sessions?

Sessions last between 40-45 minutes, depending on which sessions are ran on the day.

Is there parking?

Yes and it's free.

Are You Ready to Transform Your Health and Fitness?

Click the button below to get started.